Hair Dye and Sports Bets

• 👱‍♂️ Brendan Schaub dyed his hair blonde as a result of a bet with his sons, Tiger and Bossi, who made it onto their respective baseball teams.
• 😅 The process was painful, with Schaub describing it as burning and vowing never to do it again.

Wrestling and Jiu-Jitsu Training

• 🥋 Schaub discusses his recent training sessions with the Tacket twins and his ongoing wrestling-heavy jiu-jitsu style.
• 🤕 He mentions training with black belts and facing tough opponents, including a European Worlds winner.
• 💪 Despite past injuries like a blown quad and hamstring, Schaub is back to deadlifting, attributing his quick recovery to stem cells.

Boxing and Fighter Discussions

• 🥊 The hosts delve into a discussion about the potential boxing match between Canelo Alvarez and Bud Crawford, debating Canelo's perceived slowing down and Bud's size disadvantage.
• 🗣️ They analyze Canelo's fighting style, attributing his power and defense to his strong leg base from horse riding.
• 📺 The conversation shifts to podcasts, with a mention of Joe Rogan and Jim Lampley discussing combat sports.

Stolen Trucks and Car Security

• 🚚 Daniel Cormier's new Ram TRX truck was stolen from San Jose International Airport, highlighting concerns about vehicle theft.
• 🚓 The truck was recovered by San Jose PD, but the discussion touches on the high value of such trucks and the prevalence of car theft, especially in areas like Southern California with proximity to Mexico.
• 🔒 The hosts suggest that manual transmission vehicles are less likely to be stolen due to younger thieves' inability to drive stick.

Tim Kennedy's Military Service Apology

• 🎖️ The main topic of discussion is Tim Kennedy's public apology for misstating his military service, specifically implying he was awarded the Bronze Star with Valor, which he admits is untrue.
• 😔 Kennedy expresses deep regret for disrespecting those who truly earned such honors and vows to be more truthful and accountable.
• 🤝 Schaub and Callen express their support for Kennedy, emphasizing his character as a civilian and friend, while acknowledging the need for accountability within the military community.

Golf Course Altercations and Fighter Personalities

• ⛳ An intoxicated golfer was thrown into a pond by a former NHL enforcer after a dispute on the golf course.
• 🍻 The incident highlights the dangers of confronting larger, more experienced individuals, especially when under the influence.
• 🎤 The hosts also touch upon Rampage Jackson's humor and his successful podcast career, noting his realization that testosterone is a form of steroids.

Celebrity Fitness and Media

• 🎬 The discussion includes Vin Diesel's noticeable weight gain, sparking jokes about his appearance and his continued involvement in the Fast and Furious franchise.
• ⚾ The conversation touches on baseball, specifically Shohei Ohtani's massive contract and his unique sleeping habits, including a custom Japanese mattress.
• 📺 They also briefly discuss TV shows like "Mob Land" and "Department Q," and the movie "Parasite."