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Sabrina Carpenter "Tears" Dance Workout with The Fitness Marshall

The Fitness MarshallOctober 13, 20252 min285,702 views
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Workout Introduction

  • 😭 The workout begins with a somber and sentimental mood, reflecting the song "Tears" by Sabrina Carpenter.
  • 💃 Participants are instructed to "tread your sorrow" and do a "cutie girl walk" as the initial moves.

Core Choreography

  • 🕺 The routine includes a "step and set" sequence followed by a "pivot turn."
  • ✨ A "shimmy out" move is incorporated, evoking the style of Studio 54.
  • 🏃‍♀️ The choreography also features a "step, throw, step, throw" sequence and a "run it back" move.

Song and Theme

  • 🎶 The dance is set to Sabrina Carpenter's song "Tears."
  • 💔 The theme of the workout revolves around expressing and moving through sorrow and sadness.
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Dance WorkoutCardio DanceThe Fitness MarshallSabrina CarpenterTearsChoreographyHigh Intensity WorkoutFun Cardio
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