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Queens Self-Defense Class Empowers Muslim Women with Strength and Sisterhood

CBS New YorkDecember 5, 20252 min649 views
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Self-Defense Training for Muslim Women

  • πŸ₯‹ The Malika Safety Center in Queens offers self-defense classes specifically for Muslim women and girls, teaching techniques beyond just physical responses.
  • πŸ’‘ Founder Ran Abd Hamid, a black belt in karate, was inspired to create the program after experiencing a hate-based attack post-9/11, viewing martial arts as a survival tool.
  • πŸ›‘οΈ Participants practice responding to attacks, such as a hijab grab, gaining confidence and a sense of preparedness.

Building Community and Confidence

  • 🀝 The center has grown from a small group to thousands of participants, fostering a community built on shared experiences and sisterhood.
  • πŸ—£οΈ Many members have faced discrimination in the workplace or bullying in school, finding a supportive environment where they can learn to assert themselves.
  • βœ… The training has unlocked new confidence, enabling women to feel empowered to say "no" when they previously could not.

Expanding Skills and Opportunities

  • 🧡 Malika has expanded its offerings to include classes like jewelry making and cooking, equipping members with skills to start their own businesses.
  • πŸ’ͺ The goal is to help women feel capable and strong, knowing they have community support.
  • ✨ Participants, like Amal Ibrahim, describe feeling like a totally different person after finding their place within the community.

Impact and Resources

  • πŸ’– Despite having a small office, team, and resources, the impact of the center is described as heartfelt and beautiful.
  • 🌍 The program is located in Atoria's "Little Egypt" in Queens, New York.
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What’s Discussed

Self-DefenseMuslim WomenQueensSisterhoodMartial ArtsKarateHate CrimesDiscriminationCommunity BuildingConfidence BuildingEntrepreneurshipSkill Development
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