Phthalates in Plastics and Beauty Products Linked to Heart Disease

Phthalates and Heart Disease Risk

• 💡 Phthalates, often called "everywhere chemicals," are found in plastics, food packaging, clothing, furniture, toys, and even detergents and cosmetics.
• ⚠️ A new study suggests these chemicals may have contributed to over 10% of heart disease deaths globally in 2018 for both men and women.
• 🔬 Phthalates can inflame your arteries, which accelerates the development of heart disease.
• 💨 Exposure can occur simply through breathing them in.

Steps to Reduce Chemical Exposure

• 🍽️ Store food in glass containers instead of plastic ones.
• 🧴 Opt for unscented detergents and lotions.
• 🍎 Choose fresh fruits over canned ones.
• 🧼 Wash your hands often, particularly before eating, to minimize contact with these chemicals.
• 🏷️ When examining plastic labels, avoid those marked with a 3, 6, or 7.