Navy Veteran Bill Phillips on Beating Cancer and Founding the KFG Project

From Navy Pilot to Cancer Survivor

• ✈️ Bill Phillips, a retired Navy commander, served 23 years, initially in electronic attack and later in acquisitions and test and evaluation.
• 💡 His decision to serve was inspired by the events of 9/11, leading him to join the Navy.
• ⚠️ Approaching retirement, Phillips was diagnosed with stage 3 colorectal cancer, a diagnosis he almost delayed due to fear of losing flight pay.

The Battle with Cancer

• 🩺 Initial symptoms of blood in stool were downplayed due to stress and fear of losing flight status, a common issue among military aviators.
• ⏳ A two-week waiting period for imaging and pathology after discovering a substantial tumor created immense anxiety about the cancer's spread.
• 🏥 Phillips underwent a grueling treatment regimen including six weeks of radiation, six cycles of chemotherapy, and a low anterior resection surgery with a temporary ostomy bag.

Finding Strength and Purpose

• 💪 Resilience was fueled by stubbornness, a strong support network of friends and family, and the desire to be present for his three children.
• ⛷️ A pivotal moment involved skiing with his children shortly after chemo, reinforcing his belief that he could "do hard things."
• 🧠 The experience fundamentally altered his life view, shifting from a "rat race" mentality to a focus on presence, healthy living, and gratitude.

The KFG Project: Keep Effing Going

• 🚀 Inspired by his own journey and the support he received, Phillips founded the KFG Project (Keep Effing Going) to support those facing cancer.
• 🤝 The nonprofit offers professional life coaching, breathwork, meditation, mindfulness, and yoga, focusing on building a toolkit for patients and caregivers.
• 🎯 KFG serves military personnel, veterans, first responders, and young adults (under 40) affected by cancer, along with their caregivers.
• 🌐 People can reach out through the website kfgpro.org, which includes options to apply for services, volunteer, or donate.