Nassau County Officials Warn Residents About Heat Safety and Cooling Centers

Heat Safety Precautions

• ⚠️ Do not leave children or pets in cars, as this can lead to serious illness or death.
• 🐶 Avoid walking dogs on hot pavement to prevent injury.
• 🏃 Limit outdoor activity, especially strenuous exercise in extreme heat and humidity, to protect your health.
• 🤝 Check on neighbors, particularly the elderly, to ensure they have necessary support.

Cooling Centers and Emergency Preparedness

• 🏠 Cooling centers are available starting today, with specific hours for Kany Park and Park, and 24-hour access at Mitchell Field.
• ⚡ In case of a power outage, dial 1-800-490-00075 for assistance.
• 🏥 Last year saw 155 heat-related emergency room visits; precautions aim to reduce this number.

Recognizing Heat-Related Illnesses

• 🌡️ Heat cramps may require rehydration and seeking a cooler place.
• 🤢 Heat exhaustion includes symptoms like dizziness and nausea, necessitating rehydration, electrolyte balance, and a cool environment.
• 🔥 Heat stroke is a critical emergency where body temperature rises over 104°F, requiring immediate medical attention by dialing 911.
• 💡 If feeling dizzy, lightheaded, or sweating profusely, seek immediate medical attention at an emergency room, urgent care, or doctor's office.