Man Finds Purpose and Career Direction Through Running After Mental Health Struggles

From Doubt to Determination

• 🎯 Gabriel Bautista, a business graduate, experienced significant self-doubt and negative emotions regarding his career path, impacting his mental health.
• 💡 He felt unhappy and questioned the value of his degree, leading to a period of low spirits and a lack of direction.

Discovering Running and Community

• 🏃‍♂️ Less than a year ago, Gabriel found running and joined a local club called the Bronx Nomads on Global Running Day.
• 🚀 This marked the beginning of his running journey, starting with 5Ks and progressing to the NYC Half Marathon.
• 🤝 The encouragement from fellow runners, especially as a first-timer, provided him with positive reinforcement and belief in his capabilities.

Running's Impact on Perspective and Vulnerability

• 🧠 Through running, Gabriel gained the perspective that he can achieve anything he sets his mind to.
• 💬 He learned to embrace vulnerability by asking for help, such as understanding his running pace, which was a new and challenging experience for him.

New Career Path and Mentorship

• 🎓 Running helped Gabriel discover his passion and purpose, leading him to shift his career focus.
• 🧑‍🏫 He now works as an advisor at Manhattan College, mentoring students who share similar backgrounds and struggles.
• 🌱 His role involves helping students achieve their best academically, professionally, and personally.

NYC Half Marathon and Sense of Accomplishment

• 🏅 Gabriel is looking forward to the NYC Half Marathon, anticipating the sense of accomplishment upon finishing.
• ❤️ He will be cheered on by his mother, aunt, sister, and friends at the finish line, looking forward to the love and support.