Lavinia Errico on Move Joy, Reinvention, and the Spring Into Joy Retreat

The Genesis of Move Joy

• 💡 Lavinia Errico, co-founder of Equinox, shares her journey of reinventing herself after achieving success in the luxury gym industry.
• 🎯 She noticed a disconnect in how men and women approach movement, with women often moving with self-criticism rather than self-love.
• ✨ This realization led to the creation of Move Joy, a movement focused on self-love and happiness as the foundation for physical activity.

Move Joy: A Practice for Instant Well-being

• 🚀 Move Joy is an online platform and app offering joyful practices that can be done for 5 minutes to an hour.
• ⚡ The core benefit is its ability to instantly change a person's mood, providing revitalization and a positive shift.
• ✅ It's designed to help women navigate challenging moments, like a difficult phone call, and quickly regain a positive state.

Collaboration with Priscilla Presley

• 🤝 Lavinia teamed up with Priscilla Presley, founder of Forward Female, to host the Spring Into Joy retreat.
• 🌟 Forward Female is a group dedicated to helping women pivot their careers and collaborate to build successful ventures.
• 💖 The partnership aims to bring incredible women together to work and build successful things, recognizing that women collaborating achieve superior results.

The Spring Into Joy Retreat

• 🗓️ This one-day retreat in Malibu is designed for women experiencing reinvention, healing, or needing space for self-discovery.
• 🛠️ Attendees gain tools and insights to reset and understand how to access their inner joy and strength.
• 💬 The event fosters connection among women on similar journeys, creating a supportive community.
• 📍 The retreat is happening now, with opportunities for women to join and experience its transformative benefits.