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Joaquin Niemann: Golf Warm-up, Swing Mechanics & Mental Game

[HPP] Joaquin NiemannNovember 4, 202539 min
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Warm-up & Practice Philosophy

  • 🎯 Joaquin Niemann's warm-up routine starts from the bottom up, beginning with his 60-degree wedge and progressing through other wedges, irons, and woods.
  • 💡 For shots under 60-70 yards, he prioritizes feel and vision over precise numbers, preferring to see where he wants the ball to land rather than calculating exact distances.
  • ⛳ He views the warm-up as a way to loosen up and get his body moving, sometimes hitting specific shots he wants to see before a round.

Unique Swing Mechanics & Shot Shaping

  • 🧠 Niemann describes his unique swing as having a low head, an open body, and passive hands, with the body guiding the shot through hip rotation.
  • 🚀 He relates his swing motion to skipping rocks, an exercise he practiced as a child, emphasizing a shallow, low-to-high movement.
  • 🛠️ He adjusts trajectory and shapes shots by altering his grip, stance, and swing length; for a lower shot, he uses a shorter grip and backswing, while for a higher shot, he extends more through impact.
  • ✅ His stock shot is generally straight with a slight left-to-right fade, which he achieves by aligning slightly left and rotating hard, allowing the ball to cut back to the target.

Childhood & Golf Development

  • 🌱 Introduced to golf by his father, Niemann spent hours as a child practicing alone in his yard, hitting balls at various targets.
  • 💰 His mother would pay him to **
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What’s Discussed

Golf Warm-up RoutineGolf Swing MechanicsShot ShapingTrajectory ControlMental Game (Golf)Golf PracticeChildhood GolfGolf FitnessHip RotationSkipping Rocks (Golf Analogy)Fixing a Golf SliceClub SelectionSelf-ReflectionJournaling
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