How to View Screen Time and App Usage on iOS 26

Enabling Screen Time and App Activity

• ⚙️ To view your screen time on iOS 26, navigate to the Settings app.
• 🔍 Scroll down and select Screen Time to access its features.
• 💡 If Screen Time is not enabled, you will need to enable it, along with App and Website Activity, to start tracking usage.

Understanding Screen Time Reports

• 📊 Once enabled, Screen Time will begin counting your usage, providing reports on app and website activity.
• 📱 The feature tracks the amount of time apps are used and how often you pick up your phone.
• 🔔 You can also view notifications by app, helping you understand where interruptions are coming from.

Daily and Weekly Overview

• 📈 Screen Time provides a total screen time summary and a daily average for the current week.
• 📅 You can switch between daily and weekly views to see detailed usage patterns.
• 🧐 The reports can include information like the time of the first phone pickup of the day.