How to View and Use Wrist Temperature Data in Apple Health App

Enabling Wrist Temperature Recording

• 💡 To utilize wrist temperature data, you must wear a compatible Apple Watch to bed each night.

Accessing Wrist Temperature Data

• 🧭 Navigate to the Browse tab located in the bottom right corner of the Apple Health app.
• 🌡️ Within the 'Body Measurements' section, select Wrist Temperature to view your data.

Analyzing Your Temperature Trends

• 📊 The app displays a chart of your wrist temperature data.
• 🔍 You can filter the data to view trends over different periods: Week, Month, or Six Months.
• ✅ This allows you to compare readings and observe patterns over time.