How to View Activity Reports and Daily Movement Summary on RingConn Gen 2

Accessing Activity Reports

• 💡 To check your activity reports on the RingConn Gen 2, navigate to the Insights section within the app.
• 🎯 From Insights, select Activity to view a detailed breakdown of your daily movement and fitness data.

Understanding Your Activity Data

• 📊 The activity report provides a comprehensive summary including activity score, steps taken, calories burned, and active minutes.
• 📈 You can also find information on your activity goal, all-day calories, time spent active, and activity intensity.
• 🔍 The app displays exercise records and an overall activity summary for each day, offering a complete picture of your progress.
• 🎯 Reviewing these metrics helps you stay informed about your fitness progress and daily movement.