How to Use Interval Training Mode on Amazfit Balance 2 XT
HardReset.InfoJanuary 18, 20261 min114 views
2 connections·3 entities in this video→Accessing Workout App
- 🔑 Unlock your Amazfit Balance 2 XT by entering the password.
- 🏃 Open the Workout app, typically found at the top of the app list.
Setting Up Interval Training
- 🎯 Select your desired activity, such as Outdoor Running.
- ▶️ Press Go to start the workout setup.
- ⚙️ Configure the Warmup, Training, Rest, and Sets parameters to customize your interval workout.
Customizing Intervals
- ⏱️ Define the warm-up time, training interval duration, and rest duration.
- 🔢 Specify the number of sets for your interval training.
- ✅ This allows for custom HIIT or interval workouts directly on the watch without needing your phone.
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What’s Discussed
Amazfit Balance 2 XTInterval Training ModeWorkout AppOutdoor RunningWarmupTraining IntervalRest DurationNumber of SetsHIIT Workouts
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