How to Transfer Data to a New Apple Watch SE 3 from an Old One

Setting Up Your New Apple Watch

• 📱 Pairing your Apple Watch with your iPhone is the first step, initiated by unlocking your iPhone and bringing the watch close.
• 💡 If the automatic pairing notification doesn't appear, open the Watch app on your iPhone and select 'Start Pairing'.
• 👤 Choose to set up the watch for 'Yourself' or 'A Family Member'.

Restoring Data from a Backup

• ⌚️ During setup, select 'Restore from Backup' to import settings and apps from your old Apple Watch.
• 💾 Choose the most recent backup to restore from and wait for the devices to connect.
• ✅ Agree to the terms and conditions to proceed.

Personalization and Settings

• 🔒 You can create a passcode for your Apple Watch during setup or skip it and add it later in Settings.
• 📏 Adjust the text size by moving the slider and make text bolder using the toggle.
• 🧑‍⚕️ Personalize fitness and health by entering your date of birth, sex, height, and weight.
• 👆 Select your preferred method for one-handed gestures, either 'wrist flick' or 'double tap'.

Finalizing the Setup

• ⏳ Wait for your Apple Watch to sync with your iPhone, which typically takes a few minutes.
• 🎉 Once synced, your Apple Watch is successfully set up from the backup and ready to use.