How to Track Calories Burned on the SUUNTO Race 2 Watch

Accessing Calorie Data on SUUNTO Race 2

• 👆 Wake up the screen on your SUUNTO Race 2 by pressing the upper button.
• ➡️ Swipe up from the home screen to open the widgets panel.
• 📊 Scroll through the widgets to find and select the "Steps and Calories" widget to view your burned calories.

Detailed Calorie Information on the Watch

• 💡 Tapping the "Steps and Calories" widget reveals more detailed information, including your average calories burned over the last seven days.
• 🎯 You can also adjust your daily calorie targets directly from this widget on the watch.

SUUNTO App for In-Depth Calorie Tracking

• 📱 If your watch is paired with your phone, you can access more comprehensive calorie data through the SUUNTO application.
• 📈 Within the app, scroll down on the homepage to find and tap on the "Calories" section.

Analyzing Calorie Stats in the SUUNTO App

• 🗓️ The app displays graphs for daily, weekly, monthly, and yearly calories spent.
• ⚙️ You can change the type of graph and view additional information such as timer data.
• 🔍 Check your total calories burned and Basal Metabolic Rate (BMR).
• 🎯 Adjust your daily calorie target and review your calorie history within the app.
• 📝 The app provides a description of how calories are represented, including basal metabolic rate and consumed calories.