How to Track Calories Burned on the GARMIN Approach S50 Smartwatch

Adding Calories to Your GARMIN Approach S50

• 💡 Wake up the screen on your GARMIN Approach S50 by tapping it to access the home screen.
• 👆 Swipe up or down to open the list of available glances, which may include steps, heart rate, and intensity minutes.
• ➕ To add calories, scroll down to the bottom of the glances list, tap Edit, then scroll down again and tap Add.
• ✅ Select Calories from the list and tap the plus button to add it, then press the back button.

Customizing and Viewing Calorie Data on the Watch

• 📌 You can reorganize the glances list by pressing and holding an item, then dragging it to your desired position.
• 🎯 Tap the checkmark to confirm your new arrangement and press the back button.
• 📊 Once added, the calories glance will appear in your list, showing a progression bar.
• 🔍 Tapping the calories glance provides more detailed information directly on the watch.

Accessing Detailed Calorie Stats in Garmin Connect

• 📱 If your watch is paired with your phone, you can view calorie information in the Garmin Connect app.
• ⚙️ Ensure you have the Garmin Connect app installed, as the Garmin Golf app is primarily for golf-related features.
• 📈 Open Garmin Connect, scroll down to find calorie information, or tap More health stats and then Calories.
• 🗓️ The app offers detailed daily, weekly, four-week, and yearly progression views of your calories burned.