How to Stop and Manage Workouts on the GARMIN Forerunner 570

Stopping a Workout on GARMIN Forerunner 570

• 🎯 To stop a workout, press the start button on your GARMIN Forerunner 570.
• 👆 This action will pause the workout and bring up a menu.

Navigating the Workout Menu

• 📱 You can navigate the menu using the touch screen (once unlocked) or the up and down buttons.
• ⚙️ Scroll through the menu options to find the desired action.

Save or Discard Workout Data

• 💾 The 'Save' option will stop the workout and preserve your recorded data.
• 🗑️ The 'Discard' option will stop the workout and delete all recorded data.

Confirming the Action

• ✅ Select either 'Save' or 'Discard' and then press the start button again to confirm your choice.
• 🏁 The workout will then be stopped, and the data will be either saved or discarded as per your selection.