How to Share Oura Ring 4 Health Statistics with Family

Setting Up Health Data Sharing with Oura Ring 4

• 💍 Ensure your Oura Ring 4 is connected and worn before proceeding.
• 👆 Tap the left corner of your screen to access the main menu.

Creating and Configuring Your Family Circle

• 👥 Navigate to and select the Circles feature within the app.
• 👨‍👩‍👧‍👦 Create a new circle, naming it something like "Close Family", and click continue.
• 📊 Choose the specific health data you wish to share, such as readiness score, sleep, activity, daily scores, or weekly averages.
• ✅ Click continue after selecting your desired data points.

Inviting Family Members to Your Circle

• 🔗 You can invite members by clicking "Invite" or "Skip" for now.
• 📲 To invite, share the generated invite link via messages.
• ➡️ Anyone who follows this link can join your family group to view shared health statistics.
• 💡 This feature allows you to easily keep loved ones updated on your health progress.