How to Set Up the Running Coach on CMF BY NOTHING Watch 3 Pro

Setting Up the Running Coach

• 💡 Access the custom running coach feature through the Nothing X app under device settings.
• 👤 Choose how you want the coach to address you and then confirm or update your health information.

Customizing Your Training Plan

• 🎯 Select your running goals, including distance (e.g., 3 kilometers), target completion time (e.g., 20 minutes), and training duration (e.g., 10 weeks).
• 🗓️ Choose the specific training days you want to dedicate to your runs.
• 🏃 You have the option to perform a trial run for better adjustment or proceed without one.

Accessing and Using the Training Plan

• 📊 Review the details of your training plan, including the weekly schedule, and confirm to proceed.
• ⌚ On your CMF BY NOTHING Watch 3 Pro, tap the crown button, navigate to the custom running coach, and select your activity: outdoor run, indoor run, or warm-up.
• 🔥 The warm-up function is designed to help prevent injuries during your training sessions.

Modifying or Terminating Your Plan

• ⚙️ To edit or terminate your training program, go to the settings within the running coach feature.
• ✏️ You can adjust training days, target completion time, and duration, or choose to terminate the plan entirely.
• ✅ Select your desired option and confirm to continue or terminate without feedback.