How to Pause and Resume Workouts on Apple Watch Series 11

Pausing Workouts on Apple Watch 11

• 💡 Start a workout on your Apple Watch Series 11 to begin tracking your activity.
• ➡️ To pause, swipe your screen to the right on the workout page and tap the pause button.

Using Widgets and Watch Face

• ⌚ If you are not currently in the workout menu, navigate to the watch face.
• ⬆️ Swipe the widget up and tap on the workout widget to pause or resume your activity.

Physical Button Controls

• 👑 To pause your workout using physical buttons, press the digital crown and the side button simultaneously.
• ✅ This method also allows you to resume your workout.