How to Pause and Resume Workouts on Apple Watch SE 3

Starting a Workout

• 🚀 To begin, start a new workout on your Apple Watch SE 3 by tapping the play icon located at the bottom of the screen.

Pausing and Resuming from the Workout Menu

• ⏸️ Once your workout has begun, you can pause it by swiping your screen to the right within the workout menu and then tapping the pause icon.
• ▶️ To resume your workout, simply tap the resume icon in the same menu.

Pausing and Resuming Using Widgets

• ⌚ If you are not currently in the workout menu, you can pause or resume your workout from the watch face screen by accessing widgets.
• 👆 To open widgets, swipe the screen to the top and then tap the relevant icon on the workout widget.

Pausing and Resuming with Physical Buttons

• ⚙️ The third method to pause and resume your workout involves a quick press of both the digital crown and the side button on your Apple Watch SE 3.
• ✅ This button combination allows for easy control of your workout status.