How to Manually Track Caffeine Intake in Apple Health on iPhone

Logging Caffeine in Apple Health

• 💡 Open the Health app on your iPhone and tap the Browse tab in the bottom right corner.
• 🎯 Navigate to Nutrition and then select Caffeine from the list.
• ➕ In the top right corner, tap the plus icon to add a new entry.
• ✍️ Enter the amount of caffeine consumed in milligrams (mg).
• ✅ Tap the checkmark in the top right to save your entry.

Viewing Caffeine Trends

• 📈 Your logged caffeine intake will appear in your daily chart within the Health app.
• 📊 As you add more entries over time, you can view statistics and trends in the caffeine chart.