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How to Manifest: The TBM Method for Your Dream Life

To Be MagneticOctober 17, 20251h 11min3,242 views
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The "How to Manifest" Book

  • 💡 The book "How to Manifest" by Lacy Phillips is presented as the ultimate, digestible manual for manifestation, distilling the To Be Magnetic (TBM) method.
  • 🚀 It's designed to be an accessible guide for both new and long-time practitioners, offering a clear, step-by-step process grounded in neuroscience and psychology.
  • 📖 The analog format allows for offline engagement, expanding the subconscious through journaling and deep imaginings.

Core Principles of TBM Manifestation

  • ✨ Manifestation is fundamentally about authenticity and self-worth, not about pretending to be someone you're not.
  • 🧠 The TBM method integrates EMDR-informed, IFS-inspired, and somatic practices, backed by scientific advisors including psychologists and neuroscientists.
  • 🧩 The process involves peeling back layers of inauthenticity, often formed due to pain, shame, and programming from childhood, to reconnect with one's true self.

The Manifestation Trifecta: Unblocking, Expanding, and Aligned Action

  • 🧱 Unblocking involves identifying and overcoming subconscious patterns and limiting beliefs that prevent manifestation, often stemming from past experiences.
  • 🔭 Expanding requires finding 'expanders'—individuals whose success shows your subconscious that your desires are possible, reframing envy into inspiration.
  • Aligned Action is the crucial step of taking action that reflects your new subconscious beliefs and worth, often by addressing 'tests' the universe presents to confirm your commitment.

Navigating Life's Changes with Manifestation

  • 🍂 The current year is described as a 'stripping' year, intentionally designed to move individuals closer to their authentic selves by removing what no longer serves them.
  • 🧭 For those experiencing significant change or 'rock bottom,' the book serves as a roadmap to navigate these transitions with a clear focus on desire and authenticity.
  • 🌟 Manifestation is ultimately a journey back to oneself, connecting with one's highest purpose and future self, fostering confidence and comfort in one's authentic expression.

Community and Upcoming Events

  • 🎤 The "How to Manifest" book tour offers exclusive teachings and a chance to connect with the community in person.
  • 📚 A book club will guide participants chapter-by-chapter through the book, providing accountability and integration support.
  • 🗓️ An end-of-year 15-day challenge aims to foster play, creativity, and authenticity, moving the needle for participants through community engagement.
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What’s Discussed

ManifestationTo Be Magnetic (TBM)How to Manifest bookNeurosciencePsychologyAuthenticitySelf-worthSubconscious mindLimiting beliefsExpandersAligned ActionInner child workTraumaSpiritual bypassSomatic practices
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