How to Connect GARMIN Index BPM to Your Phone with GARMIN Connect App

Downloading and Setting Up GARMIN Connect

• 📱 Download the GARMIN Connect app from the Play Store (Android) or App Store (iPhone).
• 🔑 Sign in to your existing account or create a new one if you are a first-time user.
• ⚙️ Allow necessary permissions, including access to nearby devices, to begin the setup process.

Pairing the GARMIN Index BPM

• 🔌 Navigate to 'Browse all compatible devices' and select 'Index BPM'.
• 💡 Wake up the device by clicking any button, then press the bottom menu button until the Bluetooth icon appears.
• ❤️ Press the heart icon to initiate pairing mode.
• 🔢 Enter the pairing code displayed on the device into the app to link them.

Configuring Wi-Fi and Device Settings

• 🌐 Click 'Add network' to connect the GARMIN Index BPM to your Wi-Fi network by entering the password.
• 🚶 Follow the on-screen instructions for how to wear the GARMIN Index BPM correctly on your upper arm, ensuring the display faces you and there's no cloth between the device and skin.
• 🧘 Prepare for measurement by sitting, relaxing for 5 minutes, remaining still, and keeping your legs uncrossed.

Taking Your First Measurement

• ▶️ Click the heart icon to start a blood pressure measurement.
• 📊 Once the measurement is complete, you can view your results within the GARMIN Connect app.
• ✅ The setup is now finished, and your device is ready for regular use.