How to Check Screen Time on MOTOROLA ThinkPhone 25: Digital Wellbeing Guide

Accessing Digital Wellbeing

• ⚙️ Navigate to Settings on your MOTOROLA ThinkPhone 25.
• ⬇️ Scroll down to find and select Digital Wellbeing and Parental Controls.

Viewing Screen Usage

• 📊 The main Digital Wellbeing screen displays a graph showing your total screen time for the current day.
• ⏱️ You can tap on the graph to access a dashboard with detailed daily and weekly usage statistics.
• 📱 A list of apps shows the specific time spent on each, allowing for detailed analysis.

Managing App Usage with Timers

• ⏳ To limit usage of distracting apps, tap on an app and select the hourglass icon to set an app timer.
• ⏰ Once a timer is set (e.g., 1 hour 30 minutes), the app will be paused once the limit is reached for the day, resetting at midnight.
• ⚠️ Setting a timer to 0 hours and 0 minutes will effectively pause the app until manually re-enabled.

Utilizing Focus Mode

• 🧘 Focus Mode helps manage distracting apps by limiting notifications and hiding them.
• 📅 You can set a schedule for Focus Mode, choosing specific days and hours to activate it.
• 🎯 This mode is designed to help you concentrate on tasks like working, studying, or spending time with family without phone disturbances.