How to Check and Manage Screen Time on VIVO X300

Accessing Digital Well-Being

• ⚙️ Start by opening the Settings app on your VIVO X300.
• 🎯 Scroll down to find and select Digital Well-Being and Parental Controls.

Understanding Screen Usage

• 📊 The main screen displays a graph showing your total screen time for the current day.
• 📈 Tap on the graph to access a detailed dashboard, allowing you to view daily usage comparisons and time spent on specific apps.
• 🔍 You can also switch the view to see notifications received and the number of times apps were opened.

Setting App Timers

• ⏳ Navigate to App Timers to set daily usage limits for individual applications.
• ⏰ Select an app, tap the hourglass icon, and choose a time limit (e.g., 1 hour 30 minutes); the app will be blocked once the limit is reached.
• ⚠️ Setting a timer to 0 hours and 0 minutes will immediately pause the app, requiring a reset at midnight.

Utilizing Focus Mode

• 🧘 Focus mode helps reduce distractions by limiting notifications from selected apps.
• 🗓️ You can set schedules for Focus mode, choosing specific days and hours to minimize interruptions.
• ✅ This feature is useful for dedicating time to activities like family time, work, or studying.