How to Check and Manage Screen Time on TECNO Spark 20P

Accessing Digital Wellbeing

• ⚙️ Begin by opening the Settings app on your TECNO Spark 20P.
• 🖱️ Scroll down to the bottom and select Digital Wellbeing & Parental Controls.

Understanding Your Usage

• 📊 The main screen displays a graph showing your total screen time for the current day, along with the number of unlocks and notifications.
• 📈 Tapping the graph reveals a detailed dashboard with daily screen time statistics and a list of apps used, showing the specific time spent on each app.
• 📱 Alternatively, tapping directly on an app icon provides a dashboard focused solely on that application's usage.

Setting App Timers

• ⏳ Within the dashboard, locate the hourglass icon next to an app to set a daily app timer.
• 🚫 Setting the timer to zero hours and zero minutes will effectively disable the app for the day, graying it out and preventing access.
• ⏰ App timers reset at midnight, and you can adjust them anytime.

Utilizing Focus Mode

• 🧘 Focus Mode allows you to select distracting apps (e.g., camera, Chrome) that you want to temporarily disable.
• 📅 You can schedule Focus Mode to activate during specific times and days of the week.
• 🔇 Once activated, notifications from the selected distracting apps will be hidden, helping you concentrate on other tasks or activities.