How to Check and Manage Screen Time on TCL NXTpaper 11 Plus

Accessing Digital Wellbeing

• ⚙️ Navigate to Settings on your TCL NXTpaper 11 Plus.
• 🔍 Scroll to find and select the Digital Wellbeing and Parental Controls option.

Viewing Screen Time and App Usage

• 📊 The Digital Wellbeing dashboard displays your total screen time for the current day.
• 📈 You can view daily and weekly screen usage by tapping on the graph, allowing you to compare usage across different days.
• 📱 A list of apps shows the specific time spent on each, with the ability to tap an app for more detailed statistics.

Setting App Limits

• ⏳ To limit usage for a specific app, find it in the app list and tap the hourglass icon.
• ⏱️ Set a daily time limit (e.g., 30 minutes, 1 hour 30 minutes) for the selected app.
• 🚫 Setting a limit to 0 hours and 0 minutes will block the app entirely until the next day, displaying an "app is paused" message.

Utilizing Focus Mode

• 🧘 Focus Mode helps reduce distractions by hiding notifications from selected apps.
• 📅 You can schedule Focus Mode for specific days and hours to create dedicated time for work, study, or rest.
• 🎯 Marking distracting apps and setting a schedule will prevent notifications from these apps during the chosen focus periods.