How to Check and Manage Screen Time on OnePlus Pad 3

Accessing Digital Wellbeing

• ⚙️ Navigate to Settings on your OnePlus Pad 3.
• ⚖️ Scroll down and select Digital Wellbeing and Parental Controls to access usage statistics.

Understanding Screen Usage

• 📊 The main dashboard displays today's total screen time, currently 28 minutes in this example.
• 📱 It also shows the apps used most frequently, such as Settings and Contacts, along with the time spent on each.
• 📈 You can view daily and weekly screen time comparisons by tapping inside the graph.
• 🔔 The dashboard also provides counts for app unlocks and notifications received.

Setting App Limits

• ⏳ To limit usage for a specific app, find the app in the list and tap the hourglass icon.
• ⏰ Set a desired time limit (e.g., 1 hour and 30 minutes); the app will be grayed out once the limit is reached.
• 🚫 You can turn off the timer, but the device will remind you about exceeding your allocated time.

Utilizing Focus Mode

• 🧘 Select distracting apps (e.g., Notes, Gmail, Google) to enable Focus Mode.
• 🗓️ Schedule Focus Mode for specific days and times to minimize interruptions.
• 🔇 During the scheduled Focus Mode, notifications from selected apps will be limited or hidden, allowing for better concentration or relaxation.