How to Check and Manage Screen Time on Lenovo Tab One

Accessing Digital Wellbeing

• ⚙️ Open the Settings app on your Lenovo Tab One.
• 📊 Navigate to and select Digital Wellbeing & Parental Controls from the left-hand menu.

Understanding Screen Time Usage

• 📈 Upon opening Digital Wellbeing, you'll see a graph displaying your total screen time for the current day.
• 📱 The interface also shows which apps you've used most frequently, such as Settings and Camera, along with unlock and notification counts.
• 📅 Tapping on the graph provides a dashboard to view screen time for specific days of the week and compare usage patterns.

Setting App Timers

• ⏳ To limit usage of specific apps, tap on App Timers within the Digital Wellbeing dashboard.
• ⏱️ Select an app, like the Camera, and tap the hourglass icon to set a daily time limit (e.g., 30 minutes).
• 🔒 Once the timer expires, the app will be blocked until the next day, helping to manage overuse.

Utilizing Focus Mode

• 🧘 Focus Mode is designed to minimize distractions by hiding notifications from selected apps.
• 🚫 Choose distracting apps (e.g., Camera, Chrome, social media) and set a schedule for when Focus Mode should be active.
• 🔇 During the scheduled times, notifications from these apps will be hidden, allowing for uninterrupted focus or rest.