How to Change Daily Activity Goals on Apple Watch 11

Accessing Activity Goals

• ⌚️ To begin, press the digital crown on your Apple Watch 11 to open the apps library.
• 🏃 Then, locate and open the Activity app.

Modifying Daily Goals

• 🎯 Scroll down within the Activity app to find the activities for which you can set daily goals.
• ➕ To adjust a goal, tap the minus plus icon located in the bottom right corner of the screen.
• 🗓️ You will then have the option to select either 'Change for today' or 'Change the daily goal'.

Adjusting Goal Values and Schedules

• 💡 If you choose 'Change for today' or 'Change the daily goal', you can increase or reduce the goal value using the plus and minus icons.
• 📅 For a more customized approach, select 'Set schedule' to establish different goal values for specific days of the week.
• ✅ For example, you can set a specific exercise goal, like 15 minutes for Wednesday, and then click 'Save' to confirm.
• 🚀 Finally, tap 'Set schedule' again to apply your custom settings.