Eating Jay Cutler’s 140 Eggs Diet | 7000 Calories and 500g Protein | Yatinder Singh

Attempting Jay Cutler's Extreme Diet

• 💡 Yatinder Singh undertook the challenge of following Jay Cutler's daily diet plan.
• 🎯 The diet required consuming 140 eggs, 7000 calories, and 500g protein per day.
• 📌 Jay Cutler, a four-time Mr. Olympia, was known for his massive food intake to compete with Ronnie Coleman.

Breakfast and Early Meals

• 🍳 The first meal, breakfast, consisted of 30 eggs (20 raw egg whites in a shake, 10 scrambled), oats, bread, rice cakes, cinnamon, honey, and a banana.
• 🤢 The speaker found the raw egg white shake particularly challenging due to its smell and taste.
• 🍚 Subsequent meals included 30 eggs, 250g rice, 250g potatoes, and dal, consumed every two hours.

Cutler's Mindset and Commitment

• 🧠 Jay Cutler's approach to eating was described as "clockwork," emphasizing consistent, scheduled meals over 20 years.
• 🏆 His motivation was solely to become Mr. Olympia, with no room for failure or deviation from his strict regimen.
• 💰 Cutler's diet in 1995 reportedly cost $500 per day, highlighting the scale of his nutritional commitment.

Mid-Day Challenges and Workout

• 🏋️ After consuming 60 eggs, the speaker performed a quick workout, noting Cutler often trained multiple times daily.
• 🥤 Cutler's post-workout meal involved three scoops of whey protein mixed with 16 ounces of Gatorade, which the speaker found surprisingly palatable.
• ⚠️ The sheer volume of food became increasingly difficult to consume, leading to significant struggle.

The Final Push and Outcome

• 🍽️ The speaker attempted to combine the fifth and sixth meals, preparing 50 more eggs (20 boiled, 30 scrambled) and 100g of oats.
• 🧊 Jay Cutler reportedly used three refrigerators dedicated to eggs, beef, and chicken, showcasing his extreme preparation.
• ❌ Ultimately, the speaker failed to complete the full 140 eggs, stopping at 120 eggs due to feeling unwell and the overwhelming volume, saluting Cutler's dedication.
• 🚫 The video concludes with a disclaimer not to attempt this diet at home, emphasizing its entertainment purpose.