Skip to main content

Dr. Iyanla Vanzant on Embracing 'Full Bloom,' Motherhood, and Healing Work

OWNNovember 13, 202338 min67,375 views
42 connections·40 entities in this video→

Embracing 'Full Bloom' and Overcoming 'Playing Small'

  • πŸ’‘ Dr. Iyanla Vanzant identifies "full bloom" as her word for the year, recognizing she was still "playing small" despite her accomplishments.
  • 🎯 A profound encounter at a nail salon, where a woman expressed gratitude for Vanzant saving her life, served as a catalyst for this realization.
  • πŸ”‘ Vanzant emphasizes that this shift is internal, moving from self-imposed limitations to embracing her earned worth and value.

Life Lessons from Birth and Brooklyn

  • πŸš€ Born in the back of a taxi under an elevated train, Vanzant interprets this as a sign of always being "moving" and "ahead of her time."
  • ⚠️ She shares how being born in the cab led to her parents being sued, creating a lifelong narrative of being a "problem."
  • πŸ™οΈ Brooklyn is credited with giving Vanzant "soul" and "culture," describing it as a diverse "nation" with distinct community vibes.

The Journey of Writing and Motherhood

  • ✍️ Vanzant's first book, "Tapping the Power Within," originated from workbook handouts for women in a reentry program.
  • πŸ“– Her most difficult book to birth was "Peace from Broken Pieces," written over three years following the death of her daughter.
  • πŸ’” She discusses learning to navigate grief after her second daughter's passing, knowing how to care for herself and ask for help, unlike the first time.

Guiding Principles for Mothering and Men

  • πŸ’– The greatest lesson motherhood taught Vanzant is that it's okay not to get it "right," acknowledging the distinction between mothering (nourishing, guiding) and fathering (providing, directing).
  • πŸ—£οΈ She highlights the importance of understanding children's love languages, regretting not affirming her son and not providing affection to her youngest daughter.
  • πŸ‘¨β€πŸ‘¦ Vanzant is preparing to focus on "soul work" with men in 2024, recognizing their need for guidance in emotional and spiritual matters.

Distinguishing Healing and Growth Work

  • 🌱 Growth work involves changing what you do and how you do it, such as increasing business or saving more money.
  • 🌟 Healing work, however, changes who you are by addressing consciousness, thoughts, memories, and ancestral trauma shadows.
  • πŸš€ Vanzant's takeaway is embracing "big work" like writing a new book on mothering, awakening a million people, and lifting up men, signifying her own expansion.
Knowledge graph40 entities Β· 42 connections

How they connect

An interactive map of every person, idea, and reference from this conversation. Hover to trace connections, click to explore.

Hover Β· drag to explore
40 entities
Chapters15 moments

Key Moments

Transcript139 segments

Full Transcript

Topics14 themes

What’s Discussed

Full BloomPlaying SmallSpiritual TeacherAuthorMotherhoodHealing WorkGrowth WorkGriefLove LanguagesParentingSoul WorkBrooklyn CultureWriting ProcessTrauma
Smart Objects40 Β· 42 links
PeopleΒ· 14
MediasΒ· 13
ConceptsΒ· 4
EventΒ· 1
LocationsΒ· 5
CompaniesΒ· 3