Dr. Ally Warns Keke About Alcoholism and Offers Journaling Advice

Brandon's Past Trauma

• 💔 Brandon shares the painful memory of witnessing his mother's marriage to a stepfather who abused alcohol.
• 🗣️ This abuse was emotionally and verbally damaging, leading to trauma that impacted Brandon deeply.
• 📺 He watched as the alcohol abuse systematically damaged his mother's relationship with her husband.

Keke's Current Habits

• ⚠️ Dr. Ally addresses Keke's drinking habits, stating that while she may not be an alcoholic now, her current habits could lead to alcohol abuse in the future.
• 📈 Dr. Ally notes that alcohol is taking a slightly larger role in Keke's life.
• 🛡️ Keke becomes defensive when the issue of her drinking is brought up.

Dr. Ally's Advice

• ✍️ Dr. Ally suggests Keke start journaling to release her feelings and anxieties.
• 💡 Journaling is recommended as a way to cope with social anxiety, anxiety from meeting new people, and dealing with loss.
• 🚫 Dr. Ally advises Keke to limit herself to a maximum of one wine per night for the remainder of the trip.
• ❓ Dr. Ally does not believe Keke is currently an alcoholic or substance abuser, but emphasizes the need to address current habits.