COROS Pace 3: How to Start, Manage, and Finish a Workout

Unlocking and Accessing the Activity Menu

• 🔓 Unlock the COROS Pace 3 by pressing and holding the crown button.
• ➡️ Press the crown button again to open the activity menu.

Selecting and Configuring Activities

• 🏃 Scroll through the menu to find the desired activity (e.g., running).
• ⚙️ Before starting, you can adjust settings such as navigation, alerts, and voice prompts.

Starting and During a Workout

• ▶️ To begin, select 'Start' and press the crown button, then press it again to initiate the workout.
• 📊 Swipe up and down on the screen to navigate through different data pages and view metrics.
• ➕ Press the lower button to add a lap during the session.

Pausing, Resuming, and Finishing

• ⏸️ Press the crown button to pause the workout, which opens an options menu.
• ↩️ From the menu, you can resume the workout, view details, check laps, or choose to finish.
• ❌ To stop and discard the workout, hold the button, then confirm discarding the info to return to the watch face.