Coaching Hotline: Overcoming Self-Doubt and Procrastination in Your Career
Kara LoewentheilJanuary 6, 202611 min28 views
10 connections·12 entities in this video→Addressing Self-Doubt from Educational Backgrounds
- 💡 The listener is experiencing significant self-doubt in a new, high-level position due to not having a degree beyond an associate's, despite extensive successful career experience.
- 🧠 This self-doubt is often rooted in making the associate's degree mean something negative, rather than recognizing that professional experience is the primary driver of success at this career stage.
- 🎯 The core issue isn't the degree itself, but the brain's tendency to find a hook for imposter syndrome, which can happen regardless of educational attainment.
- 🔍 To overcome this, it's crucial to identify what you're making your education mean and realize there's no logical basis for these fears given your proven track record.
Battling Procrastination and Self-Doubt in Business Growth
- 🚀 A coach committed to making her practice her main income is experiencing stomach-churning doubt and procrastination while redesigning her offerings and raising rates.
- ⚠️ Thoughts like "This isn't going to work," "You're not good enough," and "You'll fail" lead to staying small and avoiding essential business tasks like website copy and client outreach.
- ⚡ The challenge is that thought work itself can become a form of productive procrastination, where time spent coaching oneself prevents taking necessary business actions.
Strategies for Taking Action Despite Doubts
- 🗓️ Schedule dedicated time for thought work and separate it from time dedicated to business tasks like writing web copy.
- ✅ During business task time, allow thoughts to be present without stopping to model them; acknowledge them and continue with the task at hand.
- 💬 It's important to understand that you don't need to feel 100% confident to take action; imperfect action with underlying doubts is better than no action.
- 🌟 Focus on the people you want to serve and show up to do the work, understanding that refinement and increased confidence will come over time.
- 🧠 Expect these doubts to be present as a natural part of entrepreneurship and keep moving forward without letting them halt progress.
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12 entities
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Transcript44 segments
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Topics10 themes
What’s Discussed
Self-DoubtCareer DevelopmentProcrastinationImposter SyndromeCoachingEntrepreneurshipBusiness GrowthThought WorkConfidence BuildingMindset Shift
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