Alicia's Journey Healing from Dermatomyositis and Prioritizing Well-being

Understanding Dermatomyositis

• 💡 Alicia shares her experience with dermatomyositis, an autoimmune condition that initially impacted her skin, causing burning sensations, and also affects her muscles.
• ⚠️ She explains that the disease led to significant weight loss, approximately 65 lbs, partly due to being hospitalized and having a reduced appetite.

Managing the Condition

• 🧘‍♀️ Alicia has adopted a meticulous lifestyle, focusing on her diet, stress levels, and incorporating practices like breathwork, yoga, and meditation to keep the condition at bay.
• 🧠 These practices have not only improved her physical health but also expanded her consciousness and understanding of herself.

Inner Strength and Self-Worth

• ✨ Despite the physical challenges and the internal battle between outward confidence and inward self-doubt, Alicia emphasizes the importance of self-love throughout her healing journey.
• 💖 She asserts that her intrinsic value is not defined by her physical appearance or what her body can produce, but by her inner self.
• ✅ Prioritizing her well-being and peace has become paramount in her life.