7 Apple Watch Ultra 3 Tips for Sports and Training

Workout Mode and Battery Saving

• 🔋 Low power mode can be enabled in settings to save battery during long activities like hiking, cycling, or marathons.
• ⚡ It is recommended to enable fivo GPS and heart rate readings while in low power mode for continued tracking.

Precision Start and Custom Workouts

• ⏱️ Precision start allows users to begin a workout without a countdown after selection.
• ➕ Custom workouts can be created by selecting a workout type, setting duration, and choosing workout views and alerts.

Heart Rate and Compass Features

• ❤️ Heart rate zones can be monitored during workouts by sliding up on the workout screen, provided the watch is worn.
• 🧭 The backtrack feature in the compass app can record your path and help you retrace it if you get lost.

Workout Screen Metrics and Auto-Pause

• 🏃 Auto-pause can be enabled for running and outdoor cycling workouts to automatically pause when you stop.
• 🏋️ The Apple Watch Ultra 3 can detect gym equipment for quick workout connections, though some requirements apply.
• 📊 Various heart rate monitoring modes are available, including automatic, manual, resting, and maximum BPM.