101-Year-Old 'Smitty' Inspires with Dancing and Faith at Davie Fitness Class

Smitty's Inspiring Fitness Journey

• 💡 At 101 years old, 'Smitty' (Harold Smith) continues to inspire by attending a seated seniors fitness class twice a week in Davie.
• 🎯 The class motto at the Bamford Multi-Purpose Center is "movement for all ages and abilities," a principle Smitty embodies.

Smitty's Philosophy on Aging and Life

• 🧠 Smitty believes movement is key to staying young and emphasizes that "without the exercise, we all fall down."
• 📖 He attributes his longevity to his faith, knowing the scriptures, and abstaining from drinking and cursing.
• 🎶 Smitty also highlights his love for music and dancing, noting that while he can't do his favorite samba anymore, he still enjoys music and sings love songs to his wife.

Community and Inspiration

• 💖 Smitty, married for 48 years, shares his life with his wife, Issa, and inspires his classmates and teacher.
• 👏 His teacher and classmates express a desire to be "half as great as Harold," highlighting the profound impact he has on those around him.
• 📺 The class also shows appreciation for Local 10 News, with many attendees listening daily.