Kevin Gates on Mental Health Struggles, Drug Use, and Finding Purpose

Acknowledging Severe Depression and Suicidal Ideation

• 💡 Kevin Gates reveals he was in a severe state of depression in 2020, feeling suicidal and needing something to cope.
• ⚠️ He describes a moment where he felt he had "shot himself in the head" and had a bullet in his head, indicating the depth of his despair.
• 💔 He expressed feelings of worthlessness, believing nobody would miss him if he were gone, even while holding his child.

The Impact of Drug Use and Fitness Journey

• 💊 Gates clarifies that his severe depression in 2020 occurred after he had stopped using heavy drugs like opioids and lean, and had begun his fitness journey.
• 📈 Despite getting himself together physically and working out intensely, he felt tolerated rather than celebrated, leading to a harder reality check.
• 😔 He felt his worth was tied only to his ability to provide and perform, leading to a feeling of not being alive despite being physically present.

Seeking Help and Finding Purpose

• 🗣️ Gates emphasizes that he was suffering in silence and that his experiences led him to speak up for men who do the same.
• 🎶 He found a unique form of therapy in "couples therapy" where he records songs with his wife listening, helping him process his emotions and find triumph.
• 🧠 He stresses the importance of inner work and having an honest conversation with oneself to find purpose and change.

Redefining Self-Love and Fulfillment

• ❤️ For Gates, self-love is not about superficial things but about doing what serves your soul and leaves you feeling fulfilled.
• 🚀 He finds fulfillment in raising his frequency and engaging in healing conversations, like the one on Club Shay Shay.
• 🎤 His purpose is to show others, particularly men, how to turn their pain into passion and purpose, inspiring them through his own journey.

Overcoming Challenges and Mental Health Advocacy

• 💬 Gates discusses his past struggles with ED at 23 due to drug use, highlighting how substances can impact physical and mental well-being.
• 🗣️ He advocates for mental health awareness, stating that if one of the greatest artists wanted to kill himself, it underscores the critical importance of the topic.
• 🚶 He takes breaks from social media by using his phone as an iPod at the gym, creating personal time to zone out and be productive.