How to Manually Log Workouts in Apple Health on iPhone

Accessing the Workout Logging Feature

• 💡 Open the Health app on your iPhone and navigate to the Search tab located at the bottom right.
• 🎯 From the search results, tap on Activity and then locate the Workouts section.

Adding a Manual Workout

• ➕ To add a new workout, tap the plus icon (+) in the top right corner of the Workouts screen.
• ✍️ You will then be prompted to enter details such as the activity type, calories burned, distance covered, and the start and end times of your workout.

Saving and Viewing Your Workout

• ✅ Once all the details are entered, tap the checkmark icon in the top right corner to save the workout.
• 📈 The manually logged workout will then be displayed in the chart within the Health app, contributing to your overall activity history.